Date: Sunday, September 24, 2017
Time: 9:00 AM-5:00 PM
CEUs: 0.7 ACE, 7 AFAA
Description: A one-day workshop to become a CIZE Instructor. Learn to lead Beachbody Live’s dance workout! Workshop includes instructor manual, training outline, and one round with music and choreography.
Date: Saturday-Sunday, November 4-5, 2017
Time: 8:00 AM-6:00 PM each day
Cost: $399 by 10/04/17; $429-$499 after 10/04/17.
CEUs: 1.4 ACE
Description: The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
Date: Saturday, November 18, 2017
Time: 8:00 AM-5:00 PM
Cost: $249 by 10/18/17; $299 after 10/18/17.
CEUs: 3 NETA
Description: More than just self-study! NETA provides a live exam preparation workshop presented by an experienced NETA educator. Prepare on your own using NETA’s recommended study materials*, and then attend NETA’s 1-Day live Group Exercise Instructor Certification Review Workshop featuring interactive lectures, demonstrations and hands-on applications that help you develop the technical knowledge and leadership skills to become an effective and successful group exercise instructor.
The review workshop provides an excellent opportunity to put the final touches on your exam preparations and to interact with one of NETA’s well-qualified national presenters. Includes the written certification exam administered by an independent proctor. To successfully prepare, NETA recommends that candidates devote an appropriate amount of time (e.g., at least 30-45 days) and effort to self-directed study prior to attending the workshop or attempting the examination.
Date: Sunday, November 19, 2017
Time: 8:00 AM-1:00 PM
CEUs: 5 NETA, 5 AFAA, 0.5 NASM
Description: Should and can older adults perform power training? YES! Power training is essential for maintaining activities of daily living and enhance functional capacity in older adults. In this workshop, you’ll learn all the critical aspects of a safe and effective functional power program for older adults, including equipment, technique, moves, and contraindications. POWER up your seniors!
Date: Saturday, March 17, 2018
Time: 8:00 AM-12:00 PM
Cost: $149 and includes a GRID foam roller
CEUs: 0.4 ACE, 3.4 AFAA, 0.4 NASM
Description: Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This four hour workshop covers the fundamentals of myofascia, reviews the latest SMR research, and dives into the TriggerPoint SMR movement philosophy using the GRID foam roller. Participants walk away with practical knowledge and hands-on experience for coaching and cueing movements that can be scaled to all fitness levels for pre- and post-workout foam rolling.
Registration coming soon