Group Exercise Classes

 

Our Certified group fitness instructors provide classes to improve your cardio, strength, flexibility, and mind. Join the camaraderie as our instructors motivate and encourage you.

 

All group fitness classes include modifications for various fitness levels; however, please read our class descriptions that detail the level of choreography and impact you should expect.

 

Classes, except Small Group Training, are free.  These are open to currently enrolled students and all members of the Student Recreation Center.

 

Students and members may bring a guest age 17+ for $10 per visit. The guest fee includes access to the entire facility, not just fitness classes.

 

Dependents age 10+ may attend Friday 5:30 p.m., Saturday 8:15 & 9:15 a.m., and Sunday 3:30 p.m., 4:30 p.m., and 5:30 p.m classes.

 

Please check our online schedule each day for class changes and/or cancellations.

 

Water aerobics: The pools close in the event of thunder or lightening. If weather is questionable, call 30 minutes before class (460-6065) to confirm if the pools are open or closed.