Why hire a certified personal trainer? Individual instruction can give you motivation,
teach proper workout form and techniques, relieve boredom, and add variety!
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We also offer 30-minute sessions to members who are physically unable to complete one hour of exercise. Approval and a doctor’s clearance are required prior to purchasing these sessions. Please email email@example.com to request these.
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All personal trainers hold a national certification and/or a bachelor’s degree in Exercise Science. If you have a special medical need, please call the Fitness Coordinator at 460-7268 to determine if personal training at the Student Recreation Center is right for you.
The above personal training sessions may be done on land or in the pool (or a mixture of both!). Aquatic personal training focuses on improving fitness, function, and range of motion; it is NOT swim lessons. (For information on swim lessons, please email Daphne Tyson.)